Air fryer butternut squash land house fries seasoned in the same way as bagel seasoning and buoyant rosemary make a tasty brunch dish that fits into any fall-themed menu.
The ingredient of expose Fryer Butternut Squash estate Fries
- 1 pound butternut squash, peeled and cut into 1/2-inch pieces
- 1 tablespoon extra-virgin olive oil
- 2 teaspoons bagel seasoning (such as Trader Joes anything but the Bagel Sesame Seasoning Blend )
- 1 teaspoon chopped fresh rosemary
The instruction how to make expose Fryer Butternut Squash estate Fries
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Toss butternut squash behind olive oil in a large bowl. ensue squash pieces to the ventilate let breathe fryer basket. Cook until lightly browned, stirring completely 3 to 4 minutes, approximately 22 minutes total.
- Transfer to a bowl or serving plate and sprinkle seasoning combination amalgamation evenly over the top. decorate once open rosemary.
Nutritions of expose Fryer Butternut Squash estate Fries
calories: 91.6 caloriescarbohydrateContent: 13.3 g
cholesterolContent:
fatContent: 3.5 g
fiberContent: 2.3 g
proteinContent: 1.1 g
saturatedFatContent: 0.5 g
servingSize:
sodiumContent: 164.6 mg
sugarContent: 2.5 g
transFatContent:
unsaturatedFatContent: